{"id":4275,"date":"2024-03-14T15:53:46","date_gmt":"2024-03-14T07:53:46","guid":{"rendered":"https:\/\/hc.healthchain.com.tw\/?p=4275"},"modified":"2024-03-18T11:47:27","modified_gmt":"2024-03-18T03:47:27","slug":"decrease-in-immunity","status":"publish","type":"post","link":"https:\/\/hc.healthchain.com.tw\/weekly-health\/decrease-in-immunity\/","title":{"rendered":"\u514d\u75ab\u529b\u4e0b\u964d\u5e38\u898b 4 \u5927\u539f\u56e0\uff0b6 \u5927\u75c7\u72c0\uff0c\u5403\u4ec0\u9ebc\u53ef\u589e\u5f37\u514d\u75ab\u529b\uff1f"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00002-1024x485.png\" alt=\"\u514d\u75ab\u529b\u4e0b\u964d\u5e38\u898b 4 \u5927\u539f\u56e0\uff0b6 \u5927\u75c7\u72c0\uff0c\u5403\u4ec0\u9ebc\u53ef\u589e\u5f37\u514d\u75ab\u529b\uff1f-cover\" class=\"wp-image-4328\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00002-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00002-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00002-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00002-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00002-1536x727.png 1536w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00002.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u514d\u75ab\u529b\u4e3b\u8981\u662f\u5e6b\u52a9\u4eba\u9ad4\u5c0d\u6297\u75c5\u6bd2\u7684\u80fd\u529b\uff0c\u7576\u4eba\u7684\u514d\u75ab\u529b\u4e0b\u964d\uff0c\u5c31\u5bb9\u6613\u611f\u5192\u751f\u75c5\uff0c\u751a\u81f3\u5f71\u97ff\u8eab\u9ad4\u88e1\u88e1\u5916\u5916\u7684\u5065\u5eb7\u3002<\/p>\n\n\n\n<p>\u90a3\u5230\u5e95\u70ba\u4ec0\u9ebc\u514d\u75ab\u529b\u6703\u4e0b\u964d\u5462\uff1f\u514d\u75ab\u529b\u964d\u4f4e\u53c8\u6703\u5c0d\u4eba\u9ad4\u9020\u6210\u4ec0\u9ebc\u5f71\u97ff\uff1f\u5982\u4f55\u6539\u5584\u751f\u6d3b\u7fd2\u6163\uff0c\u6216\u900f\u904e\u98df\u88dc\u589e\u5f37\u514d\u75ab\u529b\uff1f<\/p>\n\n\n\n<p>\u672c\u7bc7\u6587\u7ae0\u901a\u901a\u90fd\u6703\u544a\u8a34\u4f60\uff0c\u8d95\u5feb\u5f80\u4e0b\u770b\u5427\uff01<\/p>\n\n\n\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset6 animation-fade rtoc_open noto-sans\" data-id=\"4275\" data-theme=\"Blocksy Child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t\t<span>\u7ae0\u7bc0\u5c0e\u89bd<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">4 \u5927\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0\uff1f <\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">6 \u5927\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0 \/ \u5fb5\u5146\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u514d\u75ab\u529b\u4e0b\u964d\u600e\u9ebc\u8fa6\uff1f\u5f9e\u751f\u6d3b\u4f5c\u606f\u6539\u5584\u958b\u59cb<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc\u71df\u990a\u7d20 \/ \u7dad\u751f\u7d20\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u5403\u4ec0\u9ebc\u53ef\u4ee5\u589e\u5f37\u514d\u75ab\u529b\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u8ffd\u8e64\u5eb7\u898b\u638c\u63e1\u7b2c\u4e00\u624b\u7684\u5065\u5eb7\u8cc7\u8a0a<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\"  class=\"wp-block-heading\">4 \u5927\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0\uff1f <\/h2>\n\n\n\n<p>\u514d\u75ab\u529b\u964d\u4f4e\u7684\u539f\u56e0\u4e0d\u5916\u4e4e\u65bc\u4ee5\u4e0b\u5e38\u898b\u539f\u56e0\uff1a\u71df\u990a\u4e0d\u5747\u8861\u3001\u7f3a\u4e4f\u7761\u7720\u3001\u5fc3\u7406\u58d3\u529b\u904e\u5927\u3001\u8eab\u9ad4\u904e\u5ea6\u52de\u7d2f\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u53ef\u4ee5\u6aa2\u9a57\u662f\u5426\u8fd1\u671f\u6709\u4ee5\u4e0b\u60c5\u6cc1\uff0c\u601d\u8003\u5982\u4f55\u61c9\u5c0d\u514d\u75ab\u529b\u964d\u4f4e\u7684\u5c0d\u7b56\uff0c\u591a\u591a\u95dc\u6ce8\u4f86\u81ea\u8eab\u9ad4\u7684\u8b66\u8a0a\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0 1\uff1a\u71df\u990a\u4e0d\u5747\u8861<\/h3>\n\n\n\n<p>\u71df\u990a\u4e0d\u5747\u8861\u662f\u5f71\u97ff\u514d\u75ab\u529b\u7684\u91cd\u8981\u56e0\u7d20\u3002<\/p>\n\n\n\n<p>\u5728\u73fe\u4ee3\u7684\u53f0\u7063\u793e\u6703\u4e2d\uff0c\u901a\u5e38\u5df2\u7d93\u5f88\u5c11\u6703\u6709\u71df\u990a\u4e0d\u826f\u7684\u72c0\u614b\uff0c\u6bd4\u8f03\u5e38\u898b\u7684\u662f\u71df\u990a\u7d20\u4e0d\u5e73\u8861\uff0c\u50cf\u662f\uff1a\u7dad\u751f\u7d20\u3001\u86cb\u767d\u8cea\u3001\u852c\u83dc\u6c34\u679c\u7b49\u651d\u53d6\u4e0d\u8db3\u3002<\/p>\n\n\n\n<p>\u7576\u8eab\u9ad4\u7f3a\u4e4f\u5fc5\u9700\u71df\u990a\u7d20\uff0c\u5982\uff1a\u7dad\u751f\u7d20C\u3001\u7dad\u751f\u7d20D\u3001\u92c5\u7b49\uff0c\u514d\u75ab\u7cfb\u7d71\u7684\u529f\u80fd\u6703\u53d7\u5230\u5f71\u97ff\u3002\u9019\u4e9b\u71df\u990a\u7d20\u5c0d\u65bc\u7dad\u6301\u514d\u75ab\u7d30\u80de\u7684\u6b63\u5e38\u904b\u4f5c\u548c\u751f\u7522\u81f3\u95dc\u91cd\u8981\uff0c\u8b93\u8eab\u9ad4\u514d\u75ab\u529b\u7dad\u6301\u5e73\u6046\uff0c\u514d\u53d7\u5230\u611f\u67d3\u548c\u75be\u75c5\u7684\u4fb5\u5bb3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00003-1024x485.png\" alt=\"\u514d\u75ab\u529b\u4e0b\u964d\uff1a\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0 1\uff1a\u71df\u990a\u4e0d\u5747\u8861\" class=\"wp-image-4331\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00003-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00003-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00003-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00003-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00003.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0 2\uff1a\u7f3a\u4e4f\u7761\u7720<\/h3>\n\n\n\n<p>\u7f3a\u5c11\u7761\u7720\u6703\u5c0e\u81f4\u514d\u75ab\u529b\u964d\u4f4e\uff0c\u6240\u4ee5\u5982\u679c\u5e38\u5e38\u5931\u7720\u6216\u8005\u662f\u7761\u7720\u54c1\u8cea\u8f03\u5dee\u7684\u670b\u53cb\u8981\u7279\u5225\u6ce8\u610f\u4e86\uff01<\/p>\n\n\n\n<p>\u5728\u7761\u7720\u904e\u7a0b\u4e2d\uff0c\u8eab\u9ad4\u6703\u9032\u884c\u7cfb\u7d71\u6027\u7684\u4fee\u5fa9\u548c\u6062\u5fa9\uff0c\u9019\u5176\u4e2d\u4e5f\u5305\u62ec\u5c0d\u65bc\u514d\u75ab\u7cfb\u7d71\u7684\u4fee\u5fa9\u3002\u7f3a\u4e4f\u7761\u7720\u6703\u5f71\u97ff\u8eab\u9ad4\uff0c\u8b93\u8eab\u9ad4\u7121\u6cd5\u9806\u5229\u8b93\u91cd\u8981\u7684\u514d\u75ab\u7d30\u80de\u904b\u4f5c\uff0c\u50cf\u662f\uff1a\u7d30\u80de\u56e0\u5b50\u3001T \u7d30\u80de\u7b49\u3002<\/p>\n\n\n\n<p>\u4e0d\u50c5\u5982\u6b64\uff0c\u9577\u671f\u7761\u7720\u4e0d\u8db3\u53ef\u80fd\u6703\u964d\u4f4e\u514d\u75ab\u7cfb\u7d71\u7684\u53cd\u61c9\u80fd\u529b\uff0c\u9084\u53ef\u80fd\u589e\u52a0\u6162\u6027\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00004-1024x485.png\" alt=\"\u514d\u75ab\u529b\u4e0b\u964d\uff1a\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0 2\uff1a\u7f3a\u4e4f\u7761\u7720\" class=\"wp-image-4334\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00004-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00004-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00004-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00004-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00004.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0 3\uff1a\u5fc3\u7406\u58d3\u529b\u904e\u5927<\/h3>\n\n\n\n<p>\u904e\u5ea6\u7684\u58d3\u529b\u4e0d\u50c5\u6703\u8b93\u751f\u6d3b\u54c1\u8cea\u56b4\u91cd\u964d\u4f4e\uff0c\u751a\u81f3\u9084\u6703\u8b93\u514d\u75ab\u7cfb\u7d71\u6f38\u6f38\u4e0b\u964d\u3002<\/p>\n\n\n\n<p>\u58d3\u529b\u6703\u8b93\u8eab\u9ad4\u91cb\u653e\u58d3\u529b\u6fc0\u7d20\uff0c\u50cf\u662f\uff1a\u814e\u4e0a\u817a\u7d20\u76ae\u8cea\u9187\uff0c\u7528\u4f86\u5c0d\u6297\u5916\u5728\u7684\u58d3\u529b\uff0c\u5c31\u50cf\u5728\u53e4\u4ee3\u6642\u4eba\u985e\u9047\u5230\u9700\u8981\u72e9\u7375\u7684\u7375\u7269\u4e00\u6a23\u3002<\/p>\n\n\n\n<p>\u800c\u9019\u7a2e\u72c0\u614b\u53ef\u4ee5\u8b93\u4eba\u66f4\u597d\u5730\u53bb\u61c9\u5c0d\u5404\u7a2e\u7a81\u767c\u72c0\u6cc1\uff0c\u96d6\u7136\u53ef\u4ee5\u6709\u66f4\u5feb\u7684\u53cd\u61c9\uff0c\u8166\u888b\u4e5f\u66f4\u654f\u6377\uff0c\u4f46\u904e\u591a\u7684\u814e\u4e0a\u817a\u7d20\u76ae\u8cea\u9187\u6703\u8b93\u4eba\u5fc3\u8df3\u52a0\u5feb\u3001\u8178\u9053\u8815\u52d5\u4e0b\u964d\u3001\u808c\u8089\u7dca\u7e43\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u5982\u679c\u9577\u671f\u58d3\u529b\u904e\u5927\uff0c\u4e5f\u53ef\u80fd\u6703\u8b93\u5fc3\u81df\u529f\u80fd\u53d7\u5f71\u97ff\uff0c\u751a\u81f3\u4fbf\u79d8\u3001\u808c\u8089\u7dca\u5f35\u7b49\u75c7\u72c0\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00005-1024x485.png\" alt=\"\u514d\u75ab\u529b\u4e0b\u964d\uff1a\u514d\u75ab\u529b\u4e0b\u964d\uff1a\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0 3\uff1a\u5fc3\u7406\u58d3\u529b\u904e\u5927\" class=\"wp-image-4335\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00005-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00005-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00005-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00005-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00005.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0 4\uff1a\u8eab\u9ad4\u904e\u5ea6\u52de\u7d2f<\/h3>\n\n\n\n<p>\u904e\u5ea6\u75b2\u52de\u6703\u8b93\u8eab\u9ad4\u6d88\u8017\u5927\u91cf\u7684\u80fd\u91cf\u548c\u71df\u990a\u7d20\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u5167\u5206\u6ccc\u7cfb\u7d71\u3001\u514d\u75ab\u7cfb\u7d71\u53ef\u4ee5\u8abf\u5ea6\u7684\u8cc7\u6e90\u4e0d\u8db3\uff0c\u5f71\u97ff\u5176\u6b63\u5e38\u904b\u4f5c\u3002<\/p>\n\n\n\n<p>\u9577\u671f\u4ee5\u5f80\uff0c\u53ef\u80fd\u6703\u4f7f\u4eba\u66f4\u6613\u611f\u67d3\u75be\u75c5\uff0c\u4e26\u4e14\u5c0e\u81f4\u6162\u6027\u75b2\u52de\u75c7\u5019\u7fa4\uff0c\u8b93\u8eab\u9ad4\u7684\u60c5\u6cc1\u6162\u6162\u60e1\u5316\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00006-1024x485.png\" alt=\"\u514d\u75ab\u529b\u4e0b\u964d\uff1a\u514d\u75ab\u529b\u4f4e\u4e0b\u539f\u56e0 4\uff1a\u8eab\u9ad4\u904e\u5ea6\u52de\u7d2f\" class=\"wp-image-4336\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00006-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00006-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00006-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00006-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00006.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"rtoc-2\"  class=\"wp-block-heading\">6 \u5927\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0 \/ \u5fb5\u5146\uff1f<\/h2>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u514d\u75ab\u529b\u964d\u4f4e\u7684\u5e38\u898b 6 \u5927\u75c7\u72c0\uff0c\u4f46\u4ee5\u4e0b\u72c0\u6cc1\u4e5f\u6709\u53ef\u80fd\u662f\u56e0\u70ba\u8eab\u9ad4\u5176\u4ed6\u75be\u75c5\u7522\u751f\u7684\uff0c\u4e0d\u904e\u82e5\u662f\u8eab\u9ad4\u6709\u7570\u5e38\u72c0\u6cc1\uff0c\u90fd\u8981\u8a18\u5f97\u6aa2\u67e5\u8eab\u9ad4\uff0c\u5343\u842c\u4e0d\u8981\u8af1\u75be\u5fcc\u91ab\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0 1\uff1a\u7d93\u5e38\u611f\u5192\u6216\u751f\u75c5<\/h3>\n\n\n\n<p>\u9664\u4e86\u611f\u5192\u751f\u75c5\u7684\u6b21\u6578\u589e\u52a0\uff0c\u514d\u75ab\u529b\u4e0b\u964d\u4e5f\u6703\u8b93\u5eb7\u5fa9\u7684\u6642\u9593\u8b8a\u5f97\u66f4\u6f2b\u9577\uff0c\u75c5\u60c5\u66f4\u56b4\u91cd\uff0c\u9019\u662f\u56e0\u70ba\u514d\u75ab\u7cfb\u7d71\u5728\u885d\u9664\u75c5\u539f\u9ad4\u548c\u4fee\u5fa9\u8eab\u9ad4\u7d44\u7e54\u7684\u6548\u7387\u964d\u4f4e\u4e86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0 2\uff1a\u6162\u6027\u75b2\u52de\u75c7\u5019\u7fa4\uff08\u75b2\u52de\u611f\u52a0\u91cd\uff09<\/h3>\n\n\n\n<p>\u56e0\u70ba\u7761\u7720\u54c1\u8cea\u4e0d\u4f73\u6216\u662f\u751f\u6d3b\u4f5c\u606f\u4e0d\u826f\uff0c\u5f71\u97ff\u4e86\u514d\u75ab\u529b\uff0c\u5c0e\u81f4\u75b2\u52de\u611f\u9677\u5165\u60e1\u6027\u5faa\u74b0\uff0c\u611f\u89ba\u6c38\u9060\u90fd\u4f11\u606f\u4e0d\u5920\uff0c\u4e00\u76f4\u7761\u4e0d\u98fd\u3002<\/p>\n\n\n\n<p>\u5c24\u5176\u662f\u5e73\u6642\u5e38\u5e38\u795e\u7d93\u7dca\u7e43\u3001\u904e\u52de\u3001\u58d3\u529b\u904e\u9ad8\u7684\u5b8c\u7f8e\u4e3b\u7fa9\u4eba\u7fa4\uff0c\u8981\u7279\u5225\u6ce8\u610f\u6b64\u7a2e\u60c5\u6cc1\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00007-1024x485.png\" alt=\"\u7d93\u5e38\u611f\u5192\u6216\u751f\u75c5\uff0c\u9700\u8981\u7279\u5225\u6ce8\u610f\u662f\u5426\u70ba\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0\" class=\"wp-image-4337\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00007-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00007-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00007-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00007-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00007.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0 3\uff1a\u50b7\u53e3\u7652\u5408\u7de9\u6162\u3001\u76ae\u819a\u708e\u3001\u53e3\u89d2\u708e\uff08\u5634\u7834\uff09<\/h3>\n\n\n\n<p>\u76ae\u819a\u3001\u7c98\u819c\u7b49\u662f\u4eba\u9ad4\u5c0d\u6297\u5916\u4f86\u75c5\u83cc\u3001\u9ad2\u7a7a\u6c23\u7684\u7b2c\u4e00\u9053\u9632\u7dda\u3002\u7576\u4eba\u9ad4\u7684\u514d\u75ab\u7cfb\u7d71\u4e0b\u964d\uff0c\u6703\u5c0e\u81f4\u89d2\u8cea\u5c64\u529f\u80fd\u640d\u50b7\uff0c\u8b93\u5916\u4f86\u7684\u75c5\u83cc\u5bb9\u6613\u5165\u4fb5\uff0c\u5c0e\u81f4\u5404\u7a2e\u708e\u75c7\u7684\u7522\u751f\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u514d\u75ab\u7cfb\u7d71\u4e0b\u964d\u4e5f\u6703\u8b93\u767d\u8840\u7403\u529f\u80fd\u8b8a\u5f31\uff0c\u6240\u4ee5\u5982\u679c\u4f60\u767c\u73fe\u81ea\u5df1\u7684\u50b7\u53e3\u7652\u5408\u5f97\u592a\u904e\u7de9\u6162\uff0c\u90a3\u4f60\u5c31\u9700\u8981\u591a\u591a\u6ce8\u610f\u4e86\uff0c\u9019\u53ef\u80fd\u662f\u8eab\u9ad4\u5728\u8a66\u5716\u544a\u8a34\u4f60\u4e00\u500b\u66f4\u6df1\u5c64\u7684\u8a0a\u606f\uff1a\u4f60\u7684\u514d\u75ab\u7cfb\u7d71\u529f\u80fd\u6b63\u5728\u4e0b\u964d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00008-1024x485.png\" alt=\"\u50b7\u53e3\u7652\u5408\u7de9\u6162\u3001\u76ae\u819a\u708e\u3001\u53e3\u89d2\u708e\u9700\u8981\u7279\u5225\u6ce8\u610f\u662f\u5426\u70ba\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0\" class=\"wp-image-4338\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00008-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00008-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00008-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00008-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00008.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0 4\uff1a\u6d88\u5316\u9053\u554f\u984c<\/h3>\n\n\n\n<p>\u5982\u679c\u6700\u8fd1\u767c\u73fe\u7d93\u5e38\u8179\u7009\u3001\u4fbf\u79d8\u6216\u80c3\u75db\uff0c\u9019\u53ef\u80fd\u662f\u514d\u75ab\u7cfb\u7d71\u529f\u80fd\u4e0b\u964d\u7684\u4e00\u7a2e\u8de1\u8c61\uff0c\u9019\u662f\u56e0\u70ba\u514d\u75ab\u7cfb\u7d71\u6709 70%\u514d\u75ab\u7d30\u80de\u90fd\u4f4d\u65bc\u8178\u9053\u5167\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0 5\uff1a\u60c5\u7dd2\u7dca\u5f35\uff0c\u5bb9\u6613\u7126\u616e<\/h3>\n\n\n\n<p>\u514d\u75ab\u7cfb\u7d71\u904b\u4f5c\u4e0d\u826f\u6642\uff0c\u5f88\u6709\u53ef\u80fd\u6703\u8b93\u4eba\u611f\u5230\u5bb9\u6613\u75b2\u618a\u3001\u60c5\u7dd2\u7dca\u5f35\u7126\u616e\u548c\u4f4e\u5f31\uff0c\u6301\u7e8c\u7684\u60c5\u7dd2\u58d3\u529b\u6703\u524a\u5f31\u514d\u75ab\u7cfb\u7d71\uff0c\u9019\u5169\u8005\u662f\u76f8\u8f14\u76f8\u6210\u7684\uff0c\u6240\u4ee5\u5982\u679c\u4e00\u908a\u5931\u53bb\u5e73\u8861\uff0c\u5c31\u6703\u8b93\u53e6\u4e00\u908a\u4e5f\u8ddf\u8457\u53d7\u5230\u60e1\u6027\u5f71\u97ff\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00009-1024x485.png\" alt=\"\" class=\"wp-image-4339\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00009-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00009-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00009-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00009-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00009.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u75c7\u72c0 6\uff1a\u982d\u75db\u3001\u80a9\u9838\u50f5\u786c\u3001\u624b\u8173\u51b0\u51b7<\/h3>\n\n\n\n<p>\u8840\u6db2\u5faa\u74b0\u8b8a\u5dee\u4e5f\u662f\u514d\u75ab\u529b\u4e0b\u964d\u7684\u660e\u986f\u75c7\u72c0\u4e4b\u4e00\uff0c\u9019\u6703\u8b93\u624b\u8173\u8b8a\u5f97\u51b0\u51b7\uff0c\u8fd1\u4e00\u6b65\u5f15\u767c\u982d\u75db\u75c7\u72c0\u3002<\/p>\n\n\n\n<p>\u540c\u6642\u8840\u6db2\u5faa\u74b0\u8b8a\u5dee\uff0c\u4e5f\u6703\u5f15\u8d77\u808c\u8089\u7dca\u5f35\uff0c\u7279\u5225\u662f\u5728\u80a9\u9838\u5340\u57df\uff0c\u8a31\u591a\u4eba\u5728\u7dca\u5f35\u6216\u58d3\u529b\u72c0\u614b\u4e0b\uff0c\u4e5f\u6703\u5bb9\u6613\u5f15\u767c\u808c\u8089\u7dca\u7e43\u7b49\u75c7\u72c0\u3002<\/p>\n\n\n\n<h2 id=\"rtoc-3\"  class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u600e\u9ebc\u8fa6\uff1f\u5f9e\u751f\u6d3b\u4f5c\u606f\u6539\u5584\u958b\u59cb<\/h2>\n\n\n\n<p>\u5982\u679c\u611f\u89ba\u81ea\u5df1\u7684\u514d\u75ab\u529b\u4e0b\u964d\u8a72\u600e\u9ebc\u8fa6\uff1f\u5982\u4f55\u589e\u5f37\u514d\u75ab\u529b\uff1f<\/p>\n\n\n\n<p>\u5225\u64d4\u5fc3\uff0c\u5982\u679c\u6c92\u6709\u91cd\u5927\u75be\u75c5\u7684\u8a71\uff0c\u53ef\u4ee5\u5f9e\u6539\u5584\u751f\u6d3b\u4f5c\u606f\u958b\u59cb\uff0c\u8b93\u6211\u5011\u7528\u4ee5\u4e0b\u65b9\u6cd5\u958b\u59cb\u589e\u5f37\u514d\u75ab\u529b\u5427\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6539\u5584\u300c\u98f2\u98df\u300d\u589e\u5f37\u514d\u75ab\u529b\uff1a<\/h3>\n\n\n\n<ul>\n<li>\u6839\u64da\u570b\u6c11\u5065\u5eb7\u7f72\u7684\u5efa\u8b70\uff0c\u4e00\u822c\u6210\u5e74\u4eba\u6bcf\u5929\u61c9\u651d\u53d6 <strong>1.5 \u81f3 4 \u7897\u5168\u7a40\u96dc\u7ce7\u985e<\/strong>\u3001<strong>3 \u81f3 8 \u4efd\u8c46\u9b5a\u86cb\u8089\u985e<\/strong>\u3001 <strong>1.5 \u81f3 2 \u676f\u4e73\u54c1\u985e<\/strong>\u3001<strong>3 \u81f3 5 \u4efd\u852c\u83dc\u985e<\/strong>\u3001<strong>2 \u81f3 4 \u4efd\u6c34\u679c\u985e<\/strong>\u3001 <strong>3 \u81f3 7 \u8336\u5319\u6cb9\u8102\u985e<\/strong>\u8207 <strong>1 \u4efd\u5805\u679c\u7a2e\u5b50\u985e<\/strong>\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u98f2\u98df\u4e2d\u71df\u990a\u4e0d\u8db3\uff0c\u8003\u616e\u88dc\u5145\u7dad\u751f\u7d20D\u3001\u92c5\u7b49\u71df\u990a\u7d20\uff0c\u651d\u53d6\u8db3\u5920\u7dad\u751f\u7d20\u5f88\u91cd\u8981\u3010\u56e0\u7bc7\u5e45\u8f03\u9577\uff0c\u8a73\u60c5\u8acb\u898b\u4e0b\u4e00\u7ae0\u7bc0\uff01\u3011<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"843\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00010-1024x843.png\" alt=\"\u4e00\u822c\u6210\u5e74\u4eba\u6bcf\u5929\u61c9\u651d\u53d6 1.5 \u81f3 4 \u7897\u5168\u7a40\u96dc\u7ce7\u985e\u30013 \u81f3 8 \u4efd\u8c46\u9b5a\u86cb\u8089\u985e\u3001 1.5 \u81f3 2 \u676f\u4e73\u54c1\u985e\u30013 \u81f3 5 \u4efd\u852c\u83dc\u985e\u30012 \u81f3 4 \u4efd\u6c34\u679c\u985e\u3001 3 \u81f3 7 \u8336\u5319\u6cb9\u8102\u985e\u8207 1 \u4efd\u5805\u679c\u7a2e\u5b50\u985e\" class=\"wp-image-4340\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00010-1024x843.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00010-300x247.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00010-150x124.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00010-768x632.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00010.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6ce8\u610f\u300c\u7761\u7720\u300d\u54c1\u8cea\uff1a<\/h3>\n\n\n\n<ul>\n<li>\u6210\u4eba\u6bcf\u5929\u7761\u6eff 7 &#8211; 8 \u5c0f\u6642\uff084 &#8211; 6 \u500b\u7761\u7720\u9031\u671f\uff09\u800c\u5152\u7ae5\u548c\u9752\u5c11\u5e74\u9700\u8981\u66f4\u9577\u7684\u7761\u7720\u6642\u9593\u3002<\/li>\n\n\n\n<li>\u6ce8\u610f\u7761\u7720\u54c1\u8cea\uff0c\u82e5\u6709\u7761\u7720\u56f0\u64fe\uff0c\u61c9\u627e\u76f8\u95dc\u91ab\u5e2b\u8acb\u6c42\u5354\u52a9\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u898f\u5f8b\u904b\u52d5\u300d\u63d0\u5347\u9ad4\u529b\uff1a<\/h3>\n\n\n\n<ul>\n<li>\u9069\u91cf\u7684\u904b\u52d5\u80fd\u5920\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5e6b\u52a9\u514d\u75ab\u7cfb\u7d71\u66f4\u6709\u6548\u7684\u5de5\u4f5c\u3002<\/li>\n\n\n\n<li>\u570b\u6c11\u5065\u5eb7\u7f72\u5efa\u8b70\u6210\u4eba\u6bcf\u9031\u904b\u52d5\u91cf\u9808\u9054\u5230150\u5206\u9418\u7684\u4e2d\u5ea6\u8eab\u9ad4\u6d3b\u52d5\u6216\u662f75\u5206\u9418\u7684\u8cbb\u529b\u8eab\u9ad4\u6d3b\u52d5\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u7de9\u89e3\u5fc3\u7406\u58d3\u529b\u300d\uff1a<\/h3>\n\n\n\n<ul>\n<li>\u7df4\u7fd2\u51a5\u60f3\u3001\u6df1\u547c\u5438\u3001\u745c\u4f3d\u6216\u5176\u4ed6\u653e\u9b06\u6280\u5de7\uff0c\u5e6b\u52a9\u81ea\u5df1\u6e1b\u8f15\u58d3\u529b\u3002<\/li>\n\n\n\n<li>\u82e5\u6709\u9700\u6c42\u53ef\u6c42\u52a9\u5fc3\u7406\u8aee\u5546\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4fdd\u6301\u826f\u597d\u300c<strong>\u885b\u751f\u53ca\u751f\u6d3b\u7fd2\u6163<\/strong>\u300d\uff1a<\/h3>\n\n\n\n<ul>\n<li>\u52e4\u6d17\u624b\u3001\u4fdd\u6301\u500b\u4eba\u885b\u751f\u53ef\u4ee5\u6e1b\u5c11\u75c5\u539f\u9ad4\u7684\u50b3\u64ad\uff0c\u5f9e\u800c\u4fdd\u8b77\u514d\u75ab\u7cfb\u7d71\u3002<\/li>\n\n\n\n<li>\u6e1b\u5c11\u5438\u83f8\u3001\u56bc\u6ab3\u6994\u3001\u559d\u9152\u7684\u7fd2\u6163\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00011-1024x485.png\" alt=\"\" class=\"wp-image-4341\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00011-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00011-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00011-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00011-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00011.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"rtoc-4\"  class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc\u71df\u990a\u7d20 \/ \u7dad\u751f\u7d20\uff1f<\/h2>\n\n\n\n<p>\u5728\u4e0a\u500b\u7ae0\u7bc0\uff0c\u6211\u5011\u8ac7\u5230\u300c\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc\u7dad\u751f\u7d20\u300d\u9700\u8981\u7528\u8f03\u9577\u7bc7\u5e45\u53bb\u89e3\u91cb\uff0c\u56e0\u6b64\u5728\u9019\u500b\u7ae0\u7bc0\uff0c\u6211\u5011\u55ae\u7368\u62c9\u51fa\u4f86\u8a0e\u8ad6\u9019\u500b\u4e3b\u984c\uff5e<\/p>\n\n\n\n<p>\u7dad\u751f\u7d20\u662f\u7dad\u6301\u751f\u547d\u6240\u9700\u7684\u71df\u990a\u7d20\uff0c\u6709\u8db3\u5920\u7684\u71df\u990a\u7d20\u4e5f\u80fd\u8b93\u514d\u75ab\u7cfb\u7d71\u6709\u8f03\u826f\u597d\u7684\u7dad\u6301\u72c0\u6cc1\u3002\u96d6\u7136\u4eba\u9ad4\u5167\u5927\u591a\u7121\u6cd5\u81ea\u884c\u5408\u6210\uff0c\u5927\u90e8\u5206\u90fd\u9700\u8981\u85c9\u7531\u98df\u7269\u4f86\u651d\u53d6\uff0c\u4f46\u662f\u4e9b\u5fae\u7684\u91cf\u5c31\u80fd\u767c\u63ee\u5927\u4f5c\u7528\uff01<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u6211\u5011\u6703\u8a73\u7d30\u8aaa\u660e\u8981\u88dc\u5145\u4ec0\u9ebc\u7dad\u751f\u7d20\u53ef\u4ee5\u589e\u5f37\u514d\u75ab\u529b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc 1\uff1a\u86cb\u767d\u8cea<\/h3>\n\n\n\n<p>\u86cb\u767d\u8cea\u662f\u69cb\u6210\u4eba\u9ad4\u7d30\u80de\u7684\u4e3b\u8981\u7269\u8cea\uff0c\u70ba\u57fa\u790e\u7684\u71df\u990a\u7d20\uff0c\u4e5f\u662f\u6211\u570b\u885b\u798f\u90e8\u6240\u8a02\u5b9a\u7684<a href=\"https:\/\/www.hpa.gov.tw\/Pages\/List.aspx?nodeid=4086\" target=\"_blank\" rel=\"noreferrer noopener\">6\u5927\u985e\u98df\u7269<\/a>\u4e4b\u4e00\uff08\u5c6c\u65bc\u8c46\u9b5a\u86cb\u8089\u985e\uff09\uff0c\u56e0\u6b64\u9069\u91cf\u4e14\u5747\u8861\u7684\u88dc\u5145\uff0c\u5c07\u53ef\u4ee5\u7528\u65bc\u808c\u8089\u751f\u9577\u8207\u6709\u52a9\u65bc\u7d44\u7e54\u7684\u4fee\u5fa9\uff0c\u662f\u76f8\u7576\u91cd\u8981\u7684\u71df\u990a\u7d20\u3002<\/p>\n\n\n\n<p>\u86cb\u767d\u8cea\u662f\u4eba\u9ad4\u7d30\u80de\u7684\u57fa\u672c\u69cb\u6210\u5143\u7d20\uff0c\u5c0d\u65bc\u808c\u8089\u7684\u751f\u9577\u548c\u8eab\u9ad4\u7d44\u7e54\u7684\u4fee\u5fa9\u6709\u8457\u95dc\u9375\u4f5c\u7528\u3002\u651d\u53d6\u8db3\u5920\u7684\u86cb\u767d\u8cea\u6709\u52a9\u65bc\u7dad\u6301\u514d\u75ab\u7cfb\u7d71\u7684\u5065\u5eb7\u3002<\/p>\n\n\n\n<p><strong>\u88dc\u5145\u86cb\u767d\u8cea\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u8c46\u985e\u3001\u9b5a\u985e\u3001\u86cb\u548c\u8089\u985e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00012-1024x485.png\" alt=\"\u907f\u514d\u514d\u75ab\u529b\u4e0b\u964d\uff0c\u88dc\u5145\u86cb\u767d\u8cea\uff0c\u4f60\u53ef\u4ee5\u5403\u7684\u98df\u7269\u5011\" class=\"wp-image-4342\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00012-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00012-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00012-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00012-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00012.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc 2\uff1a\u76ca\u751f\u83cc<\/h3>\n\n\n\n<p>\u56e0\u70ba\u6709 70% \u7684\u514d\u75ab\u7d30\u80de\u90fd\u5728\u8178\u9053\u5167\uff0c\u514d\u75ab\u7d30\u80de\u6703\u5f62\u6210\u8178\u9053\u4fdd\u8b77\u5c4f\u969c\uff0c\u9632\u6b62\u6709\u5bb3\u7269\u8cea\u548c\u75c5\u539f\u9ad4\u9032\u5165\u8840\u6db2\uff0c\u6240\u4ee5\u514d\u75ab\u7cfb\u7d71\u82e5\u5931\u8861\uff0c\u8178\u9053\u5c4f\u969c\u5c31\u6703\u88ab\u7834\u58de\uff0c\u5f9e\u800c\u5f71\u97ff\u8178\u9053\u5065\u5eb7\u3002<\/p>\n\n\n\n<p>\u88dc\u5145\u76ca\u751f\u7b98\uff0c\u53ef\u4ee5\u6709\u6548\u4fee\u88dc\u8178\u9053\u5c4f\u969c\uff0c\u6291\u5236\u6709\u5bb3\u83cc\u5728\u8178\u9053\u5167\u7684\u751f\u9577\u3001\u4fc3\u9032\u6709\u76ca\u83cc\u7fa4\u7684\u7e41\u6b96\uff0c\u7dad\u6301\u8178\u9053\u5fae\u751f\u614b\u5e73\u8861\uff0c\u4e26\u4e14\u6709\u52a9\u65bc\u9810\u9632\u8178\u9053\u75be\u75c5\u7684\u767c\u751f\u3002<\/p>\n\n\n\n<p><strong>\u5982\u4f55\u88dc\u5145\u512a\u8cea\u76ca\u751f\u83cc\uff1f\u76ca\u751f\u83cc\u3001\u6297\u904e\u654f\u3001\u4fdd\u8b77\u8178\u9053\u7684\u597d\u9078\u64c7\uff1a<a href=\"https:\/\/hc.healthchain.com.tw\/products\/e-plus\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/hc.healthchain.com.tw\/products\/e-plus\/\" rel=\"noreferrer noopener\">E-plus \u5eb7\u898b\u5bf6<\/a>\uff01<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10131-1.png\" alt=\"\" class=\"wp-image-535\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10131-1.png 900w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10131-1-300x300.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10131-1-150x150.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10131-1-768x768.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p><strong>\u5168\u65b9\u4f4d\u8178\u9053\u4fdd\u5065\u3001\u4fdd\u8b77\u5168\u5bb6\u4eba\u5065\u5eb7\u3002<\/strong><\/p>\n\n\n\n<p>\u69ae\u7372\u300cSNQ \u570b\u5bb6\u54c1\u8cea\u6a19\u7ae0\u300d\uff0c\u7cbe\u9078 11 \u7a2e\u76ca\u751f\u83cc\uff0c\u642d\u914d\u7d9c\u5408\u6d88\u5316\u9175\u7d20\u3002\u6700\u65b0\u71df\u990a\u51cd\u5305\u57cb\u6280\u8853\uff0c\u4f7f\u76ca\u751f\u83cc\u6975\u5177\u5b89\u5b9a\u6027\uff0c\u5e6b\u52a9\u8178\u9053\u597d\u83cc\u83cc\u53e2\uff0c\u7dad\u6301\u6d88\u5316\u9053\u6a5f\u80fd\uff0c\u8212\u7de9\u904e\u654f\u53cd\u61c9\uff0c\u5f9e\u5c0f\u670b\u53cb\u5230\u8001\u4eba\u5bb6\u5168\u90fd\u80fd\u98df\u7528\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1024\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/46AC544F-EABC-4B81-AA08-2136CADC3335-728x1024.jpeg\" alt=\"\" class=\"wp-image-4356\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/46AC544F-EABC-4B81-AA08-2136CADC3335-728x1024.jpeg 728w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/46AC544F-EABC-4B81-AA08-2136CADC3335-213x300.jpeg 213w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/46AC544F-EABC-4B81-AA08-2136CADC3335-107x150.jpeg 107w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/46AC544F-EABC-4B81-AA08-2136CADC3335.jpeg 754w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button blog-button-lil\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/hc.healthchain.com.tw\/products\/e-plus\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6211\u4e86\u89e3 E-plus \u5eb7\u898b\u5bf6 \u7d30\u7bc0<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc 3\uff1a\u7dad\u751f\u7d20A\uff0fB2\uff0fC\uff0fE<\/h3>\n\n\n\n<p>\u7dad\u751f\u7d20\u4e00\u76f4\u90fd\u662f\u5e6b\u52a9\u4eba\u7dad\u7e6b\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u95dc\u9375\uff01<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u5eb7\u898b\u5718\u968a\u6574\u7406\u51fa\u7684\u91cd\u8981\u7dad\u751f\u7d20\uff0c\u5feb\u4f86\u770b\u770b\u4ed6\u5011\u5404\u81ea\u64c1\u6709\u54ea\u4e9b\u529f\u80fd\u5427\uff01<\/p>\n\n\n\n<ul>\n<li><strong>\u7dad\u751f\u7d20A<\/strong>\uff1a\u9664\u4e86\u53ef\u4ee5\u4fc3\u9032\u826f\u597d\u8996\u529b\u5916\uff0c\u7dad\u751f\u7d20A\u9084\u6709\u52a9\u65bc\u76ae\u819a\u548c\u9ecf\u819c\u4fee\u5fa9\u529f\u80fd\uff0c\u8b93\u8eab\u9ad4\u9632\u79a6\u7cfb\u7d71\u8b8a\u5f97\u66f4\u5f37\u97cc\uff01<\/li>\n\n\n\n<li><strong>\u88dc\u5145\u7dad\u751f\u7d20A\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u725b\u5976\u3001\u4e73\u88fd\u54c1\u3001\u86cb\u3001\u52d5\u7269\u809d\u81df\u3001\u7da0\u8449\u852c\u83dc\u3001\u6a58\u5b50\u3001\u67f3\u6a59\u3001\u7d05\u863f\u8514\u7b49\u6a59\u8272\u6c34\u679c\u852c\u83dc\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\u7dad\u751f\u7d20B2<\/strong>\uff08\u6838\u9ec3\u7d20\uff09\uff1a\u50cf\u662f\u8eab\u9ad4\u7684\u80fd\u91cf\u8ca8\u5e63\uff0c\u5728\u7dad\u7e6b\u76ae\u819a\u3001\u9ecf\u819c\u3001\u795e\u7d93\u7cfb\u7d71\u4e0a\u7684\u4f5c\u7528\u975e\u5e38\u91cd\u8981\uff0c\u53ef\u4ee5\u5e6b\u52a9\u8eab\u9ad4\u5c0d\u6297\u81ea\u7531\u57fa\u7684\u50b7\u5bb3\uff0c\u5f9e\u800c\u4fdd\u8b77\u7d30\u80de\u7d50\u69cb\u4e0d\u53d7\u640d\u5bb3\u3002<\/li>\n\n\n\n<li><strong>\u88dc\u5145\u7dad\u751f\u7d20B2\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u725b\u5976\u3001\u4e73\u88fd\u54c1\u3001\u86cb\u3001\u7626\u8089\u3001\u7da0\u8449\u852c\u83dc\u4ee5\u53ca\u5168\u7a40\u7269\u548c\u5805\u679c\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\u7dad\u751f\u7d20C<\/strong>\uff1a\u7dad\u751f\u7d20C \u53ef\u4ee5\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u5f62\u6210\uff0c\u8b93\u50b7\u53e3\u7652\u5408\u52a0\u901f\u548c\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\u529f\u80fd\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u53ef\u4ee5\u7f8e\u767d\uff0c\u7dad\u6301\u9752\u6625\u7f8e\u9e97\uff01<\/li>\n\n\n\n<li><strong>\u88dc\u5145\u7dad\u751f\u7d20C\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u6a59\u5b50\u3001\u6ab8\u6aac\u3001\u8349\u8393\u3001\u5947\u7570\u679c\u3001\u8292\u679c\u3001\u756a\u8304\u3001\u897f\u862d\u82b1\u3001\u751c\u6912\u3001\u83e0\u83dc\u3001\u9cf3\u68a8\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\u7dad\u751f\u7d20D<\/strong>\uff1a\u7dad\u751f\u7d20D \u6709\u52a9\u65bc\u589e\u5f37\u8eab\u9ad4\u5c0d\u7d30\u83cc\u548c\u75c5\u6bd2\u7684\u62b5\u6297\u80fd\u529b\u3002\u592a\u967d\u5149\u662f\u7372\u53d6\u7dad\u751f\u7d20D\u7684\u81ea\u7136\u4f86\u6e90\uff0c\u4e0d\u904e\u4e5f\u53ef\u4ee5\u900f\u904e\u5bcc\u542b\u7dad\u751f\u7d20D\u7684\u98df\u7269\u548c\u88dc\u5145\u5291\u4f86\u88dc\u5145\u3002<\/li>\n\n\n\n<li><strong>\u88dc\u5145\u7dad\u751f\u7d20 D\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u9bad\u9b5a\u3001\u9bd6\u9b5a\u3001\u725b\u5976\u548c\u86cb\u9ec3\uff0c\u6216\u8005\u662f\u591a\u66ec\u66ec\u592a\u967d\uff01<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>\u7dad\u751f\u7d20E\uff1a<\/strong>\u4f5c\u70ba\u4e00\u7a2e\u6297\u6c27\u5316\u5291\uff0c\u7dad\u751f\u7d20E\u6709\u52a9\u65bc\u589e\u5f37\u7dad\u751f\u7d20 C \u7684\u4f5c\u7528\uff0c\u540c\u6642\u4fdd\u8b77\u7d30\u80de\u819c\u514d\u53d7\u640d\u5bb3\u3002<\/li>\n\n\n\n<li><strong>\u88dc\u5145\u7dad\u751f\u7d20E\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u674f\u4ec1\u3001\u699b\u679c\u3001\u5411\u65e5\u8475\u7c7d\u3001\u83e0\u83dc\u3001\u897f\u862d\u82b1\u3001\u5947\u7570\u679c\u3001\u725b\u6cb9\u679c\u3001\u6a44\u6b16\u6cb9\u3001\u5168\u7a40\u7269\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u66f4\u8fc5\u901f\u88dc\u5145\u7dad\u751f\u7d20\u7fa4\u7684\u597d\u9078\u64c7\uff1a<a href=\"https:\/\/hc.healthchain.com.tw\/products\/l-one\/\" target=\"_blank\" rel=\"noreferrer noopener\">l-one \u5eb7\u8996\u754c<\/a>\uff01<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10132-1.png\" alt=\"\" class=\"wp-image-543\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10132-1.png 800w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10132-1-300x300.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10132-1-150x150.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2023\/10\/10132-1-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u69ae\u7372\u300cSNQ \u570b\u5bb6\u54c1\u8cea\u6a19\u7ae0\u300d\uff0c\u9078\u7528\u7d14\u5929\u7136\u690d\u7269\u91d1\u76de\u82b1\uff0c\u4e26\u4e14\u5bcc\u542b\u8c50\u5bcc\u7684\u7dad\u751f\u7d20A\u3001\u7dad\u751f\u7d20B\u7fa4\u3001\u7dad\u751f\u7d20C\u3001\u7dad\u751f\u7d20D\u7b49\u591a\u7a2e\u589e\u5f37\u514d\u75ab\u529b\u6240\u9700\u4e4b\u7dad\u751f\u7d20\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"629\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/7C8ABF8A-3C70-41AC-BE7B-5C6724FDBAEF-1024x629.jpeg\" alt=\"\" class=\"wp-image-4319\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/7C8ABF8A-3C70-41AC-BE7B-5C6724FDBAEF-1024x629.jpeg 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/7C8ABF8A-3C70-41AC-BE7B-5C6724FDBAEF-300x184.jpeg 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/7C8ABF8A-3C70-41AC-BE7B-5C6724FDBAEF-150x92.jpeg 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/7C8ABF8A-3C70-41AC-BE7B-5C6724FDBAEF-768x472.jpeg 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/7C8ABF8A-3C70-41AC-BE7B-5C6724FDBAEF-1536x943.jpeg 1536w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/7C8ABF8A-3C70-41AC-BE7B-5C6724FDBAEF.jpeg 1856w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button blog-button-lil\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/hc.healthchain.com.tw\/products\/l-one\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u6211\u4e86\u89e3 l-one \u5eb7\u8996\u754c \u7d30\u7bc0<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc 4\uff1a<strong>Omega-3 \u8102\u80aa\u9178<\/strong><\/h3>\n\n\n\n<p>Omega-3 \u8102\u80aa\u9178\u5c0d\u6297\u767c\u708e\u975e\u5e38\u6709\u6548\uff0c\u6709\u52a9\u65bc\u7dad\u8b77\u514d\u75ab\u7cfb\u7d71\u5e73\u8861\u3002\u4e3b\u8981\u4f86\u6e90\u5305\u62ec\u9b5a\u6cb9\u3001\u4e9e\u9ebb\u7c7d\u6cb9\u3001\u6838\u6843\u548c\u5bcc\u542b Omega-3 \u7684\u9b5a\u985e\uff0c\u5982\uff1a\u9bad\u9b5a\u548c\u9bd6\u9b5a\u3002<\/p>\n\n\n\n<p><strong>\u88dc\u5145 <strong>Omega-3 \u8102\u80aa\u9178<\/strong>\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u9bad\u9b5a\u3001\u9bd6\u9b5a\u3001\u9b5a\u6cb9\u985e\u88dc\u5145\u54c1\uff0c\u53ef\u4ee5\u66f4\u8fc5\u901f\u65b9\u4fbf\u7684\u88dc\u5145\u9b5a\u6cb9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc 5\uff1a\u92c5<\/h3>\n\n\n\n<p>\u5728\u86e4\u870a\u3001\u7261\u8823\u9019\u4e00\u985e\u7532\u6bbc\u6d77\u9bae\u4e2d\u5e38\u898b\u7684\u92c5\uff0c\u540c\u6a23\u4e5f\u662f\u53ef\u4ee5\u9069\u91cf\u88dc\u5145\u7684\u71df\u990a\u7d20\uff0c\u5176\u5c07\u6709\u52a9\u65bc\u80fd\u91cf\u7684\u7dad\u6301\uff0c\u5e6b\u52a9\u76ae\u819a\u7d44\u7e54\u86cb\u767d\u8cea\u7684\u5408\u6210\uff0c\u5f9e\u800c\u589e\u5f37\u514d\u75ab\u529b\u9632\u8b77\u3002<\/p>\n\n\n\n<p><strong>\u88dc\u5145 <strong>\u92c5<\/strong>\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u7261\u8823\u3001\u7d05\u8089\uff08\u7279\u5225\u662f\u725b\u8089\u548c\u7f8a\u8089\uff09\u3001\u96de\u8089\u3001\u8c46\u985e\uff08\u5982\u9df9\u5634\u8c46\u548c\u6241\u8c46\uff09\u3001\u7a2e\u5b50\uff08\u5982\u5357\u74dc\u7c7d\u548c\u829d\u9ebb\u7c7d\uff09\u3001\u5805\u679c\uff08\u7279\u5225\u662f\u674f\u4ec1\u548c\u6838\u6843\uff09\u3001\u5168\u7a40\u7269\uff08\u5982\u71d5\u9ea5\u548c\u5c0f\u9ea5\u80da\u82bd\uff09\u3001\u4e73\u88fd\u54c1\uff08\u5982\u5976\u916a\u548c\u725b\u5976\uff09\u4ee5\u53ca\u6d77\u9bae\uff08\u5982\u8783\u87f9\u548c\u9f8d\u8766\uff09\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00013-1024x485.png\" alt=\"Omega-3 \u8102\u80aa\u9178\u548c\u92c5\u5c0d\u6297\u767c\u708e\u975e\u5e38\u6709\u6548\uff0c\u6709\u52a9\u65bc\u7dad\u8b77\u514d\u75ab\u7cfb\u7d71\u5e73\u8861\u3002\" class=\"wp-image-4343\" srcset=\"https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00013-1024x485.png 1024w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00013-300x142.png 300w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00013-150x71.png 150w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00013-768x364.png 768w, https:\/\/hc.healthchain.com.tw\/wp-content\/uploads\/2024\/03\/decrease-in-immunity00013.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc 6\uff1a\u9382<\/h3>\n\n\n\n<p>\u9382\u5c0d\u65bc\u514d\u75ab\u7cfb\u7d71\u7684\u5065\u5eb7\u540c\u6a23\u91cd\u8981\uff0c\u5b83\u53c3\u8207\u4e26\u4e14\u5e6b\u52a9\u8eab\u9ad4\u9032\u884c\u591a\u7a2e\u751f\u5316\u53cd\u61c9\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u808c\u8089\u548c\u795e\u7d93\u529f\u80fd\u3002<\/p>\n\n\n\n<p><strong>\u88dc\u5145 \u9382\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u5357\u74dc\u7c7d\u3001\u674f\u4ec1\u3001\u7da0\u8449\u852c\u83dc\uff08\u5982\u83e0\u83dc\uff09\u3001\u9ed1\u8c46\u3001\u5168\u9ea5\u3001\u7cd9\u7c73\u3001\u9ed1\u5de7\u514b\u529b\u3001\u9bd6\u9b5a\u3001\u9999\u8549\u3001\u4e73\u88fd\u54c1\uff08\u5982\u725b\u5976\u548c\u512a\u683c\uff09\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc 7\uff1a<strong>\u7852<\/strong><\/h3>\n\n\n\n<p>\u7852\u662f\u4e00\u7a2e\u91cd\u8981\u7684\u5fae\u91cf\u5143\u7d20\uff0c\u5c0d\u514d\u75ab\u7cfb\u7d71\u7684\u5065\u5eb7\u6709\u8457\u95dc\u9375\u4f5c\u7528\uff0c\u7279\u5225\u662f\u5c0d\u6297\u75c5\u6bd2\u611f\u67d3\u65b9\u9762\u6709\u8457\u512a\u79c0\u8868\u73fe\u3002<\/p>\n\n\n\n<p><strong>\u88dc\u5145\u7852\uff0c\u4f60\u53ef\u4ee5\u5403\uff1a<\/strong>\u5df4\u897f\u5805\u679c\u3001\u6d77\u9bae\uff08\u5982\u9ec3\u9b5a\u3001\u87f9\u548c\u8c9d\u985e\uff09\u3001\u96de\u8089\u3001\u725b\u8089\u3001\u96de\u86cb\u3001\u65e5\u66ec\u8611\u83c7\u3001\u5168\u7a40\u7269\uff08\u5982\u5927\u9ea5\u548c\u7cd9\u7c73\uff09\u3001\u7a2e\u5b50\uff08\u5982\u5411\u65e5\u8475\u7c7d\uff09\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u4e0b\u964d\u8981\u88dc\u5145\u4ec0\u9ebc 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wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.healthchain.com.tw\/ProductBrowse\/ProductDetail.aspx?StoreID=&amp;CategoryID=A6&amp;MainMenuID=ROOT&amp;SubMenuID=D&amp;ProductNo=10142\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.combuy588.com.tw\/prod_images\/300300\/168844062212940.png\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.healthchain.com.tw\/ProductBrowse\/ProductDetail.aspx?StoreID=&amp;CategoryID=A7&amp;MainMenuID=ROOT&amp;SubMenuID=D&amp;ProductNo=10144\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.combuy588.com.tw\/prod_images\/300300\/169338045164175.png\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns 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